Calories in Cooking Light Shrimp enchilada bake

278Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Shrimp enchilada bake

Amount Per 1 piece
Calories 278 Kcal (1164 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 37g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 240 g
  • Cal: 13.9 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (20.9%)
  • Protein (21.7%)
Cooking Light Shrimp enchilada bake Good and Bad Points
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