Calories in Sau Tao Shrimp egg noodle

Serving size

207Calories

All Sau Tao Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 50 g
Calories	207 Kcal (867 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	1073mg	45%
Total Carbs	31g	10%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	10g	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 207 calories

Let's Burn 207 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (207 calories) 50 g

Cal: 10.4 %
Fat: 7.7 %
Carb: 10.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (21.5%)
Protein (19.1%)

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Sau Tao Shrimp egg noodle Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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