Amount Per 100 g | |||
Calories | 144.74 Kcal (606 kJ) | ||
Calories from fat | 23.68 Kcal | ||
% Daily Value* | |||
Total Fat | 2.63g | 4% | |
---|---|---|---|
Cholesterol | 194.74mg | 65% | |
Sodium | 236.84mg | 10% | |
Potassium | 550mg | 12% | |
Total Carbs | 10.53g | 4% | |
Sugars | 2.63g | 11% | |
Dietary Fiber | 2.63g | 11% | |
Protein | 23.68g | 47% | |
Vitamin C | 48.9mg | 82% | |
Vitamin A | 1.6mg | 53% | |
Iron | 421.1mg | 2339% | |
Calcium | 52.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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