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shredded wheat original big biscuit Post Nutrition info

Calories in Post Shredded wheat original big biscuit

Serving size

39Calories

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How many calories should you eat?

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lbs

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Amount Per 1 biscuits
Calories	39.25 Kcal (164 kJ)
Calories from fat	2.25 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Total Carbs	9.05g	3%
Dietary Fiber	1.48g	6%
Protein	1.23g	2%
Iron	0.2mg	1%
Calcium	5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 39 calories

Let's Burn 39 Calories!

9 mins

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4 mins

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4 mins

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11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (39 calories) 11.75 g

Cal: 2 %
Fat: 0.4 %
Carb: 3 %
Prot: 2.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

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