Calories in Zerto Shredded parmesan cheese

55Calories
How many calories should you eat?
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Nutrition Facts Zerto Shredded parmesan cheese

Amount Per 3 tbsp
Calories 55 Kcal (230 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 225mg 9%
Total Carbs 1g 0%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 44 g
  • Cal: 2.8 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (60%)
  • Protein (33.3%)
Zerto Shredded parmesan cheese Good and Bad Points
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