Calories in Perkins Restaurant Shredded monterey jack cheese
150Calories
Amount Per 1 serving | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 45mg | 15% | |
Sodium | 260mg | 11% | |
Protein | 11g | 22% | |
Vitamin A | 2mg | 67% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment