Shredded low moisture part skim mozzarela cheese Calories

Calories in Kraft Shredded low moisture part skim mozzarela cheese

Serving size

461Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	461.29 Kcal (1931 kJ)
Calories from fat	311.37 Kcal
		% Daily Value*
Total Fat	34.6g	53%
Saturated Fat	23.06g	115%
Cholesterol	115.32mg	38%
Sodium	1153.22mg	48%
Total Carbs	5.77g	2%
Protein	40.36g	81%
Vitamin A	4.6mg	154%
Calcium	1153.2mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 461 calories

Let's Burn 461 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (461 calories) 340.2 g

Cal: 23.1 %
Fat: 53.2 %
Carb: 1.9 %
Prot: 80.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (63.1%)
Protein (32.1%)

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Kraft Shredded low moisture part skim mozzarela cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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10 Healthier Alternatives

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