Calories in Goya Shredded beef with rice

430Calories
How many calories should you eat?
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Nutrition Facts Goya Shredded beef with rice

Amount Per 1 package
Calories 430 Kcal (1800 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7.2g 36%
Cholesterol 70mg 23%
Sodium 570mg 24%
Total Carbs 41.1g 14%
Sugars 1.9g 8%
Dietary Fiber 4g 16%
Protein 33.9g 68%
Vitamin A 0.2mg 8%
Iron 3.2mg 18%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 311 g
  • Cal: 21.5 %
  • Fat: 21.5 %
  • Carb: 13.7 %
  • Prot: 67.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (29.6%)
  • Protein (31.9%)
Goya Shredded beef with rice Good and Bad Points
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