Calories in El Monterey Shredded beef taquito

230Calories
How many calories should you eat?
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Nutrition Facts El Monterey Shredded beef taquito

Amount Per 2 taquitos
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 2mg 0%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 480 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (33.8%)
  • Protein (24.1%)
El Monterey Shredded beef taquito Good and Bad Points
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