Calories in Generic Shredded beef bbq

Serving size

384Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	384.41 Kcal (1609 kJ)
Calories from fat	86.49 Kcal
		% Daily Value*
Total Fat	9.61g	15%
Saturated Fat	4.81g	24%
Cholesterol	72.08mg	24%
Sodium	1537.63mg	64%
Potassium	1561.65mg	33%
Total Carbs	43.25g	14%
Sugars	33.64g	135%
Protein	33.64g	67%
Iron	576.6mg	3203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 384 calories

Let's Burn 384 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (384 calories) 283.5 g

Cal: 19.2 %
Fat: 14.8 %
Carb: 14.4 %
Prot: 67.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (22.6%)
Protein (34.2%)

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