Calories in Generic Shredded beef bbq

Serving size

136Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	135.59 Kcal (568 kJ)
Calories from fat	30.51 Kcal
		% Daily Value*
Total Fat	3.39g	5%
Saturated Fat	1.69g	8%
Cholesterol	25.42mg	8%
Sodium	542.37mg	23%
Potassium	550.85mg	12%
Total Carbs	15.25g	5%
Sugars	11.86g	47%
Protein	11.86g	24%
Iron	203.4mg	1130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

Let's Burn 136 Calories!

30 mins

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15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (136 calories) 100 g

Cal: 6.8 %
Fat: 5.2 %
Carb: 5.1 %
Prot: 23.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (20%)
Protein (35.6%)

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