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shorti buffalo chicken sandwich with tons of vegetables

Shorti buffalo chicken sandwich with tons of vegetables Calories

Calories in Wawa Shorti buffalo chicken sandwich with tons of vegetables

Serving size

610Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	610 Kcal (2554 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	3290mg	137%
Total Carbs	71g	24%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin C	28.8mg	48%
Vitamin A	7.2mg	240%
Iron	4.5mg	25%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 240 g

Cal: 30.5 %
Fat: 33.8 %
Carb: 23.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (34.7%)
Protein (15.4%)

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