Calories in Beef Short ribs

220Calories
How many calories should you eat?
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Nutrition Facts Beef Short ribs

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 79mg 26%
Sodium 49mg 2%
Potassium 266mg 6%
Protein 26g 52%
Iron 2.9mg 16%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.5%)
  • Protein (43.5%)
Beef Short ribs Good and Bad Points
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