Calories in SeaPak Shirmp and grits

250Calories
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Nutrition Facts SeaPak Shirmp and grits

Amount Per 6 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 115mg 38%
Sodium 580mg 24%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 170 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (17.8%)
  • Protein (31.6%)
SeaPak Shirmp and grits Good and Bad Points
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