Calories in Cooking Light Sherried pineapple pork tenderloin

190Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sherried pineapple pork tenderloin

Amount Per 3 oz pork, 1t sauce
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 63mg 21%
Sodium 243mg 10%
Total Carbs 14g 5%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (19.6%)
  • Protein (50%)
Cooking Light Sherried pineapple pork tenderloin Good and Bad Points
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