Calories in Diet Chef Shepherds pie

235Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Shepherds pie

Amount Per 1 packet
Calories 235 Kcal (984 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 5.7g 29%
Sodium 700mg 29%
Total Carbs 26.5g 9%
Sugars 1.9g 8%
Dietary Fiber 5.1g 20%
Protein 8.6g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 235 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 270 g
  • Cal: 11.8 %
  • Fat: 16.2 %
  • Carb: 8.8 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (40.7%)
  • Protein (14.8%)
Diet Chef Shepherds pie Good and Bad Points
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