Calories in Velveeta Shells & cheese (w/ diced tomatos & green chiles)

708Calories
How many calories should you eat?
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Nutrition Facts Velveeta Shells & cheese (w/ diced tomatos & green chiles)

Amount Per 16 oz
Calories 708.15 Kcal (2965 kJ)
Calories from fat 223.93 Kcal
% Daily Value*
Total Fat 24.88g 38%
Saturated Fat 7.66g 38%
Cholesterol 38.28mg 13%
Sodium 2143.59mg 89%
Total Carbs 93.78g 31%
Sugars 9.57g 38%
Dietary Fiber 3.83g 15%
Protein 26.79g 54%
Vitamin A 2.3mg 77%
Iron 3.4mg 19%
Calcium 382.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (708 calories) 453.6 g
  • Cal: 35.4 %
  • Fat: 38.3 %
  • Carb: 31.3 %
  • Prot: 53.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (31.7%)
  • Protein (15.2%)
Velveeta Shells & cheese (w/ diced tomatos & green chiles) Good and Bad Points
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