Calories in Velveeta Shells & cheese (w/ diced tomatos & green chiles)
234Calories
Amount Per 0.33 lb | |||
Calories | 233.64 Kcal (978 kJ) | ||
Calories from fat | 73.88 Kcal | ||
% Daily Value* | |||
Total Fat | 8.21g | 13% | |
---|---|---|---|
Saturated Fat | 2.53g | 13% | |
Cholesterol | 12.63mg | 4% | |
Sodium | 707.23mg | 29% | |
Total Carbs | 30.94g | 10% | |
Sugars | 3.16g | 13% | |
Dietary Fiber | 1.26g | 5% | |
Protein | 8.84g | 18% | |
Vitamin A | 0.8mg | 25% | |
Iron | 1.1mg | 6% | |
Calcium | 126.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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