Calories in Natures Earthly Choice Shelled hemp seed

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Earthly Choice Shelled hemp seed

Amount Per 3 tbsp
Calories 170 Kcal (712 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.4g 7%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (70.8%)
  • Protein (24.7%)
Natures Earthly Choice Shelled hemp seed Good and Bad Points
Add your comment
User Reviews of shelled hemp seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top