Calories in Don Shaved lite leg ham

52Calories
How many calories should you eat?
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Nutrition Facts Don Shaved lite leg ham

Amount Per 20 g
Calories 52 Kcal (218 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 1g 0%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 20 g
  • Cal: 2.6 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (33.3%)
  • Protein (59.3%)
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