Main
Food
Pork Products
Ham
shaved leg ham - english style

Calories in Don Shaved leg ham - english style

Serving size

24Calories

All Don Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 25 g
Calories	24 Kcal (100 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	275mg	11%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 24 calories

Let's Burn 24 Calories!

5 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (24 calories) 25 g

Cal: 1.2 %
Fat: 0 %
Carb: 0 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Don Shaved leg ham - english style

Gortons All Natural Cajun Blackened Grilled Fillets
(1 fillet):
Calories 100, Total Fat 0, Total Carbs 0, Protein 17

Cal 100, Fat 0, Carbs 0, Prot 17

Brand: Gortons
Ahold All Natural Raw Bay Scallops
(4 oz):
Calories 100, Total Fat 0, Total Carbs 0, Protein 19

Cal 100, Fat 0, Carbs 0, Prot 19

Brand: Ahold
Gortons All Natural Lemon Pepper Grilled Fillets
(1 fillet):
Calories 90, Total Fat 0, Total Carbs 0, Protein 15

Cal 90, Fat 0, Carbs 0, Prot 15

Brand: Gortons
Gortons All Natural Italian Herb Grilled Fillets
(1 fillet):
Calories 90, Total Fat 0, Total Carbs 0, Protein 13

Cal 90, Fat 0, Carbs 0, Prot 13

Brand: Gortons
Gortons All Natural Lemon Butter Grilled Fillets
(1 fillet):
Calories 80, Total Fat 0, Total Carbs 0, Protein 14

Cal 80, Fat 0, Carbs 0, Prot 14

Brand: Gortons
Gortons All Natural Garlic Butter Grilled Fillets
(1 fillet):
Calories 80, Total Fat 0, Total Carbs 0, Protein 14

Cal 80, Fat 0, Carbs 0, Prot 14

Brand: Gortons
Wegmans Food Markets Wegmans All Natural Lime Chipotle Fully Cooked Chicken Sausage
(1 link):
Calories 90, Total Fat 0, Total Carbs 0, Protein 15

Cal 90, Fat 0, Carbs 0, Prot 15

Brand: Wegmans Food Markets

Don Shaved leg ham - english style Good and Bad Points

Add your comment

User Reviews of shaved leg ham - english style

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Don Shaved leg ham - english style

24
Calories
Per 50 g

English style shaved leg ham 97% fat free
Don

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!