Calories in Cooking Light Shaker split pea soup
149Calories
Amount Per 0.5 cup | |||
Calories | 149 Kcal (624 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 2mg | 1% | |
Sodium | 294mg | 12% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 10g | 40% | |
Protein | 10g | 20% | |
Iron | 0.4mg | 2% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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