Calories in Kraft Shake 'n bake italian

269Calories
How many calories should you eat?
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Nutrition Facts Kraft Shake 'n bake italian

Amount Per 1 packet
Calories 269.23 Kcal (1127 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 6%
Sodium 2153.85mg 90%
Total Carbs 53.85g 18%
Protein 7.69g 15%
Iron 2.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 76.92 g
  • Cal: 13.5 %
  • Fat: 5.9 %
  • Carb: 17.9 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (12.7%)
  • Protein (11.3%)
Kraft Shake 'n bake italian Good and Bad Points
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