Calories in Bisquick Shake and pour pancake mix

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bisquick Shake and pour pancake mix

Amount Per 3 pancakes
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 600mg 25%
Potassium 110mg 2%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 90 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (12.1%)
  • Protein (10.8%)
Bisquick Shake and pour pancake mix Good and Bad Points
Add your comment
User Reviews of shake and pour pancake mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top