Calories in Delicius Sgombro it

190Calories
How many calories should you eat?
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Nutrition Facts Delicius Sgombro it

Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (58.4%)
  • Protein (3.5%)
Delicius Sgombro it Good and Bad Points
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