Calories in Healthy Delites Seven grain bread

75Calories
How many calories should you eat?
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Nutrition Facts Healthy Delites Seven grain bread

Amount Per 1 slice
Calories 75 Kcal (314 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 115mg 5%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 36 g
  • Cal: 3.8 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
Healthy Delites Seven grain bread Good and Bad Points
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