Calories in Cooper Sesame tofu stiry fry

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooper Sesame tofu stiry fry

Amount Per 6 oz
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 145mg 6%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 28.8mg 48%
Vitamin A 10.8mg 360%
Iron 2.3mg 13%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (55.3%)
  • Protein (20.1%)
Cooper Sesame tofu stiry fry Good and Bad Points
Add your comment
User Reviews of sesame tofu stiry fry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top