Calories in Cooper Chicken salad

137Calories
How many calories should you eat?
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Nutrition Facts Cooper Chicken salad

Amount Per 3 oz
Calories 137 Kcal (574 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 56mg 19%
Sodium 184mg 8%
Total Carbs 1g 0%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 85 g
  • Cal: 6.9 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (40.3%)
  • Protein (56.7%)
Cooper Chicken salad Good and Bad Points
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