Calories in Great Canadian Bagel Sesame seed

Serving size

355Calories

Full Great Canadian Bagel Menu Nutrition

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How many calories should you eat?

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Amount Per 20.25 oz
Calories	355 Kcal (1486 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	472mg	20%
Total Carbs	70.8g	24%
Dietary Fiber	3.2g	13%
Protein	10.2g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 126 g

Cal: 17.8 %
Fat: 5.4 %
Carb: 23.6 %
Prot: 20.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (10%)
Protein (11.1%)

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Great Canadian Bagel Sesame seed Good and Bad Points

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