Calories in Eating Well Sesame-maple roasted tofu

181Calories
How many calories should you eat?
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Nutrition Facts Eating Well Sesame-maple roasted tofu

Amount Per 3 oz
Calories 181 Kcal (758 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 426mg 18%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 85 g
  • Cal: 9.1 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (60%)
  • Protein (22.2%)
Eating Well Sesame-maple roasted tofu Good and Bad Points
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