Calories in Flat Belly Diet Sesame crusted salmon

400Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Sesame crusted salmon

Amount Per 1 serving
Calories 400 Kcal (1675 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 320mg 13%
Total Carbs 11g 4%
Dietary Fiber 5g 20%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 473.2 g
  • Cal: 20 %
  • Fat: 35.4 %
  • Carb: 3.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (50.4%)
  • Protein (38.9%)
Flat Belly Diet Sesame crusted salmon Good and Bad Points
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