Sesame chicken with sweet sesame sauce Calories

Calories in Healthy Choice Sesame chicken with sweet sesame sauce

Serving size

410Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	410 Kcal (1717 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	460mg	19%
Potassium	520mg	11%
Total Carbs	63g	21%
Sugars	21g	84%
Dietary Fiber	8g	32%
Protein	16g	32%
Vitamin C	15mg	25%
Vitamin A	16mg	533%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 15.4 %
Carb: 21 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (22.2%)
Protein (15.8%)

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Healthy Choice Sesame chicken with sweet sesame sauce Good and Bad Points

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