Sesame chicken satisfying selections Calories

Calories in Smart Ones Sesame chicken satisfying selections

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	360 Kcal (1507 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Cholesterol	30mg	10%
Sodium	490mg	20%
Total Carbs	49g	16%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	25g	50%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 332 g

Cal: 18 %
Fat: 10.8 %
Carb: 16.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (17.5%)
Protein (27.9%)

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