Sesame chicken egg rolls appetizers and snacks Calories

Calories in Schwans Sesame chicken egg rolls appetizers and snacks

Serving size

270Calories

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How many calories should you eat?

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Amount Per 4 rolls
Calories	270 Kcal (1130 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	520mg	22%
Total Carbs	34g	11%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

Swimming, treading water, moderate effort
29 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 113 g

Cal: 13.5 %
Fat: 16.9 %
Carb: 11.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (36.5%)
Protein (13.3%)

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