Calories in Bagels Forever Sesame bagel

240Calories
How many calories should you eat?
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Nutrition Facts Bagels Forever Sesame bagel

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 420mg 18%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 3.8 %
  • Carb: 14.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (11.1%)
  • Protein (16.5%)
Bagels Forever Sesame bagel Good and Bad Points
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