Calories in La Bou Sesame

Serving size

304Calories

Full La Bou Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	304 Kcal (1273 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	404mg	17%
Total Carbs	54g	18%
Sugars	24g	96%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 304 calories

Let's Burn 304 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

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34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

15%

of RDI* (304 calories) 113.4 g

Cal: 15.2 %
Fat: 0 %
Carb: 18 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Protein (15.6%)

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