Calories in Usda Semolina, enriched

1800Calories

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Nutrition Facts Usda Semolina, enriched

Amount Per 500 g
Calories 1800 Kcal (7536 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 8%
Saturated Fat 0.75g 4%
Sodium 5mg 0%
Potassium 930mg 20%
Total Carbs 364.15g 121%
Dietary Fiber 19.5g 78%
Protein 63.4g 127%
Iron 21.8mg 121%
Calcium 85mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1800 calories) 500 g
  • Cal: 90 %
  • Fat: 8.1 %
  • Carb: 121.4 %
  • Prot: 126.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (2.6%)
  • Protein (14.4%)
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