Calories in Usda Semolina, enriched

180Calories

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Nutrition Facts Usda Semolina, enriched

Amount Per 50 g
Calories 180 Kcal (754 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.08g 0%
Sodium 0.5mg 0%
Potassium 93mg 2%
Total Carbs 36.42g 12%
Dietary Fiber 1.95g 8%
Protein 6.34g 13%
Iron 2.2mg 12%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 0.8 %
  • Carb: 12.1 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (5.1%)
  • Protein (13.6%)
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