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Amount Per 3.5 cup | |||
Calories | 2104.2 Kcal (8810 kJ) | ||
Calories from fat | 55.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 9% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Sodium | 5.85mg | 0% | |
Potassium | 1087.17mg | 23% | |
Total Carbs | 425.69g | 142% | |
Dietary Fiber | 22.8g | 91% | |
Protein | 74.11g | 148% | |
Iron | 25.5mg | 142% | |
Calcium | 99.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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