Calories in Usda Semolina, enriched

900Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Semolina, enriched

Amount Per 250 g
Calories 900 Kcal (3768 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Saturated Fat 0.38g 2%
Sodium 2.5mg 0%
Potassium 465mg 10%
Total Carbs 182.08g 61%
Dietary Fiber 9.75g 39%
Protein 31.7g 63%
Iron 10.9mg 61%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 900 calories

Let's Burn 900 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (900 calories) 250 g
  • Cal: 45 %
  • Fat: 4 %
  • Carb: 60.7 %
  • Prot: 63.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (3.1%)
  • Protein (14.5%)
Add your comment
User Reviews of semolina, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top