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Amount Per 2.5 cup | |||
Calories | 1503 Kcal (6293 kJ) | ||
Calories from fat | 39.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.38g | 7% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 4.18mg | 0% | |
Potassium | 776.55mg | 17% | |
Total Carbs | 304.07g | 101% | |
Dietary Fiber | 16.28g | 65% | |
Protein | 52.94g | 106% | |
Iron | 18.2mg | 101% | |
Calcium | 71mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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