Calories in Generic Semolina (cooked)

112Calories

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Nutrition Facts Generic Semolina (cooked)

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.05g 0%
Sodium 123mg 5%
Potassium 58mg 1%
Total Carbs 22.74g 8%
Dietary Fiber 1.2g 5%
Protein 3.96g 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 0.5 %
  • Carb: 7.6 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Protein (14.8%)
Generic Semolina (cooked) Good and Bad Points
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