Calories in Bokados Semillas de calabaza

104Calories
How many calories should you eat?
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Nutrition Facts Bokados Semillas de calabaza

Amount Per 25 g
Calories 104 Kcal (435 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 710mg 30%
Total Carbs 1g 0%
Dietary Fiber 9g 36%
Protein 7g 14%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 25 g
  • Cal: 5.2 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (52.9%)
  • Protein (41.2%)
Bokados Semillas de calabaza Good and Bad Points
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