Calories in Apple Caramel Pecan Crunch Selects cereal whole grain

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Apple Caramel Pecan Crunch Selects cereal whole grain

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 220mg 9%
Total Carbs 41g 14%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 0.5mg 16%
Iron 7.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 50.4 g
  • Cal: 10.5 %
  • Fat: 5.4 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (16.7%)
  • Protein (7.4%)
Apple Caramel Pecan Crunch Selects cereal whole grain Good and Bad Points
Add your comment
User Reviews of selects cereal whole grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top