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Select Seafood Cooked Calamari Rings

Select Seafood Cooked Calamari Rings Calories

Calories in I&J Select Seafood Cooked Calamari Rings

Serving size

924Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	924 Kcal (3869 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	662mg	28%
Dietary Fiber	0.6g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: -0, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 924 calories

Let's Burn 924 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (924 calories) 100 g

Cal: 46.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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