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seeds, sunflower seed butter, with salt added usda Nutrition info

Calories in Usda Seeds, sunflower seed butter, with salt added

Serving size

1578Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1578.16 Kcal (6607 kJ)
Calories from fat	1270.72 Kcal
		% Daily Value*
Total Fat	141.19g	217%
Saturated Fat	11.97g	60%
Sodium	846.63mg	35%
Potassium	1473.29mg	31%
Total Carbs	59.65g	20%
Sugars	26.96g	108%
Dietary Fiber	14.58g	58%
Protein	44.2g	88%
Vitamin C	6.9mg	12%
Iron	10.5mg	59%
Calcium	163.7mg	16%

Water			1.585836g
Ash			9.156924g
Magnesium			795.4758mg
Phosphorus			1703.4948mg
Zinc			12.507642mg
Copper			4.09248mg
Manganese			5.294646mg
Selenium			267.03432µg
Thiamine			0.12789mg
Riboflavin			0.409248mg
Niacin			17.26515mg
Pantothenic Acid			2.992626mg
Vitamin B6			1.40679mg
Total Folate			606.1986µg
Food Folate			606.1986µg
Folate DFE			606.1986µg
Vitamin E			58.548042mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 42.5, PointsPlus: 46, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1578 calories

Let's Burn 1578 Calories!

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% RDI of Main Nutrition Facts

79%

of RDI* (1578 calories) 255.78 g

Cal: 78.9 %
Fat: 217.2 %
Carb: 19.9 %
Prot: 88.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.2%)
Fat (75.3%)
Protein (10.4%)

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