Calories in Besana Seed mix

516Calories
How many calories should you eat?
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Nutrition Facts Besana Seed mix

Amount Per 100 g
Calories 516 Kcal (2160 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 6g 30%
Total Carbs 15g 5%
Dietary Fiber 9g 36%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (516 calories) 100 g
  • Cal: 25.8 %
  • Fat: 64.6 %
  • Carb: 5 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (71.3%)
  • Protein (17.4%)
Besana Seed mix Good and Bad Points
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