Calories in Zatarains Seasoned fish fri with real lemon added
540Calories
Amount Per 0.75 cup | |||
Calories | 539.53 Kcal (2259 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 5395.33mg | 225% | |
Total Carbs | 107.91g | 36% | |
Dietary Fiber | 11.99g | 48% | |
Protein | 11.99g | 24% | |
Vitamin A | 4.8mg | 160% | |
Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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