Calories in Zatarains Seasoned fish fri with real lemon added

45Calories
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Nutrition Facts Zatarains Seasoned fish fri with real lemon added

Amount Per 1 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 450mg 19%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 13 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)

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