Calories in Smiling Fish Seasoned crispy shrimp

Serving size

193Calories

All Smiling Fish Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 35 g
Calories	193 Kcal (808 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	100mg	33%
Sodium	470mg	20%
Total Carbs	7g	2%
Sugars	7g	28%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

Let's Burn 193 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 35 g

Cal: 9.7 %
Fat: 21.5 %
Carb: 2.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.7%)
Fat (66.3%)
Protein (18.9%)

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Smiling Fish Seasoned crispy shrimp Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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